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The TRX Rip Trainer Basic Kit
has everything you need to build dynamic, full body strength and power. It includes a Rip Trainer with a medium resistance cord, Basic Training DVD, full color reference guide, foam door anchor, and nylon carrying bag.
The Rip Trainer
employs an innovative resistance cord system to create a variable, unbalanced load that enables development of core strength, explosive power, flexibility and endurance through movement patterns related to everyday life and sport. The Rip Trainer is easily portable and can be used by virtually anyone anywhere by attaching it to any secure anchor point.
The Rip Trainer Basic
Instant Video Download includes a 30-minute real-time workout as well as set up, safety and use instruction.
Originally created to meet the needs of combat sport athletes and physical therapists the Rip Trainer provides a unique mix of rotational resistance, core stability, and coordination training. Its innovative lever bar and resistance cord system creates a variable, asymmetric load, ideal for training balance, explosive power, or adding a high-intensity metabolic challenge to your workouts. The TRX Rip Trainer
is scalable to all levels of fitness, easily portable and can be used virtually anywhere by attaching it to any secure anchor point. Build 3-D strength because life comes at you from all angles.
Medium resistance cord with protective nylon cover
Rip Trainer Basic DVD includes a 30-minute real-time workout as well as set up, safety and use instruction.
Rip Basic Training Workout Guide
Shipping Weight: 4.6 pounds
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How to use TRX Rip Trainer Basic Kit
More exercises with TRX Rip Trainer Basic Kit